Bright Berry Smoothie
Operation Sol Microgreens
We grow all our microgreens inside with high efficiency LED grow lights, tall shelves, and starter trays. This is best for our microgreens. Growing vertically uses less space which is vital for an urban farm and growing inside allows us to provide greens all through the winter. Once we use the dirt it can easily be turned into compost and then reused to grow more greens.
The Smoothie
1 ½ cups Greek vanilla yogurt
4 cups of a frozen Berry mix
6 oz pack of Raspberries
2 oz of Broccoli microgreens
Green tea
In a blender add in the Greek vanilla yogurt and frozen berries we used a mix of blackberries, strawberries, and blueberries then added a pack of fresh raspberries, but you can use whatever mix you want as long as you have berries you're on the right track. Blend for a few minutes until it becomes smooth. If it's too thick or you like a thinner consistency add some green tea. Add in the broccoli microgreens and blend again until they are fully incorporated. Then add your toppings.
serve
Blueberries
Raspberries
Strawberries
Blackberries
Broccoli microgreens
This is a four serving recipe. To assemble, fill four glasses with the smoothie and add on toppings. We went with a couple berries and broccoli microgreens but you can add anything you want. If you prefer no toppings just add some straws into the smoothies and enjoy.
Get your healthy, delicious, and local microgreens every week. Our 4 oz subscriptions comes in two 2 oz containers. Pick your favorite variety or choose a sampler for a little of everything.
Microgreens take 2 weeks to grow so your subscription will start up to 2 weeks after purchase. You will be charged the day before your chosen delivery or pickup option each week.
Wednesday evening home delivery within the city of Jackson Michigan is available, or choose a pickup location during checkout.
Get delicious, local microgreens every week. Pick your favorites or choose the sampler for a little of everything. This Subscription will be held in four 2 oz containers 8 oz in total.
It takes 2 weeks to grow microgreens so your subscription will start 2 weeks after placing your order. You will be charged the day before your chosen delivery or pickup each week.
Wednesday evening delivery within the city of Jackson Michigan is available for subscribers.
Broccoli microgreens have a distinct broccoli flavor that is stronger then broccoli florets! Our broccoli microgreens are great on eggs, scrambled, over easy, or hard boiled and add a nice new flavor to your salad or sandwich. Broccoli microgreens are a great source for sulforaphane, a chemical compound that is good for the immune system, reducing inflammation, slows down some cancer cells, and regulates hormones, and is more potent in microgreens than in mature broccoli. Broccoli microgreens are also high in vitamin C and vitamin E.
